Andrea Gruszecki, ND,
Doctor of Naturopathy,
Holographic Memory Resolution,
Certified Level III
Five-Part Harmony & Healing
Five-Part Harmony, a Model of Health for the 21st
Healing is a
five-phase process that brings awareness and balance to
body, mind, heart, Spirit, and energetic. The goals of
Body: Bring the body back into balance using simple, gentle,
cleansing and rejuvenating processes. Making new choices for
health and wellness will “bring up” issues stored in the
body that may be better resolved through mental/emotional
awareness and spiritual surrender. It takes a lot of energy
to function when the body is out of balance. The result of
re-balancing and “cleaning up” the lifestyle is increased
energy and improved health.
Emotions (“Heart”): Our emotions are a natural part of human
life and evolved to serve us by giving us information about
ourselves and our interactions with the environment and
beings around us. Healthy emotions are recognized and
consciously released. Unhealthy emotions are the result of
trauma or training and are stored (suppressed) or ignored
(repressed) in the body and subconscious mind.
Holographic Memory Resolution™ (HMR™) and/or other techniques bring these
feelings up and out of the body/subconscious into conscious
awareness, so we can make wise and loving choices about
keeping or releasing them, gently and easily.
Mind: Our thoughts and perceptions (driven by our
experiences and emotions), shape and co-create our universe
and experience. Simple practices such as mindfulness,
meditation, and reframing, raise our awareness and help us
gain conscious control over our thoughts, behaviors, and
attitudes. Once we are conscious, we can begin to use our
thoughts and intentions to create more of what we want in
Spirit: There is a deep longing in each of us to connect
with the Divine. No matter how successful or happy our lives
may be, if we leave Spirit out, our lives will always feel
incomplete and dissatisfied. The goal is to become more
aware of the flow of Spirit in our lives; to reconnect and
surrender to Spirit and our own intuitive guidance so that
we may reclaim our own true Divine nature, and create a more
constant connection to the Divine.
Energetic: The human bioelectric field must function
correctly to ensure health and balance. The human energy
field or any of its channels or meridians, may become
blocked by trauma or external influences such as
electromagnetic fields or disharmonic earth energy fields. Identifying and
removing or eliminating these energetic impacts is essential
for the health of body, mind, heart, and Spirit.
root cause is uncovered, various healing modalities may be
employed and woven together to restore balance. In general,
the healing strategy will match the root cause (energetic
solutions for energetic imbalances, etc.). Andrea can help
her clients identify appropriate strategies with
BodyTalk™ and from
her training and experience with the
Harmony Model of Health.
Manifestation of Trauma
A balanced human being is self-aware of all their
thoughts feelings and emotions on a moment to moment basis.
Self-awareness (or mindfulness) allows a person to be in the
moment, and respond to people and situations, rather than
react from encoded memories of fear or anger. Reactions are the result of
experience and trauma.
The first figure shows a Balanced Human Being, all the
channels are open and there is a healthy energy exchange
with the environment.
The second figure shows how trauma (especially before seven
years of age), starts to create blocks in mental and
emotional function. A traumatized person will create a life
to match their mental perceptions or filters and manifest
what they heard and saw as children. It is no accident that
abused children often grow up to be abusive themselves.
The third figure shows how unresolved trauma, may over time
generate symptoms in the physical body if all other avenues
of expression are blocked by the traumatic experiences and
mental shields (denial, distraction, addiction) created by
the individual to cope after the trauma. The
mental/emotional stressors will disrupt the body through the
psycho-neuro-immunological (PNI) system, which creates
messenger proteins that travel throughout the body and can
influence the immune system and inflammation pathways,
leading to chronic “dis-ease” or other ailments. This
is the mechanism proposed in "mind/body" medicine.
Holographic Memory Resolution™ may
help uncover the root cause of a client’s problem. In
combination with other healing modalities, it can be a
powerful tool to restore balance. Each client is assessed as
a unique individual – body, mind, heart and spirit, to
uncover the root cause of the client’s problem; then many
different modalities may be employed to remove “obstacles to
cure” and restore balance. In general, the healing strategy
will match the root cause (energetic solutions for energetic
imbalances, etc.) Clients may receive healing information
directly during the
HMR™ process or
from Andrea afterwards.
How do I know I have an Imbalance?
Imbalances can manifest in many ways and many areas of your
life. Have you “tried everything” to fix a problem, only to have the
problem remain or get worse? Have you noticed that since moving to a
new location or situation (home or work) that you always seem to be
sick, tired, unmotivated, accident-prone? Do you feel “stuck” or
unable to move forward in your life? Do you feel that there’s
something “out there” that you want to or need to be doing, but
aren’t sure what that is or how to get there? Is your life
everything you want it to be?
A good place to start
is to click into The Personal Balance Checklist here.
Never feeling comfortable in a certain location (house, room) may
indicate an imbalance associated with the property.
Uncomfortable feelings may include "heaviness," fatigue, anxiety, or
manifest as multiple, unexplained illness or repetitive accidents
while residing at a certain location. Animals may be especially
sensitive to such disruptions, and may deliberately avoid certain
rooms or areas that "feel bad" to them.
Holographic Memory Resolution™ may
help uncover the root cause of the problem, and in
combination with other modalities, it can be a powerful tool
to restore balance.
Andrea Gruszecki, Doctor of Naturopathy.